Every error

It takes time to worry. How about not. How about turning off the "worry" zone and grabbing hold of the "now" zone. What is happening now that is making sense? Where are you? Who exactly are you with? These are all valid areas to explore in thought instead of creating fictional realms where God knows what is happening. Let us not worry as much, a hard statement indeed, yet a even harder action. To worry is programed within us from birth, through experience it is logged and noted by the brain daily, and it jolts involuntarily throughout our mind frame at an unthinkable speed; rather hard to dodge indeed. However, these little moments when we realize what we are festering on, what is making us drudge up these old memories only to allow ourselves to create new, speculative and bothersome, images in our minds can be quickly averted. Simply grab hold, shake your head, spout what words are needed to reach reality and move forward. Simply put, there is just too little time left to worry. Act accordingly based on what it is that surrounds you, truths you can feel, see, and hear for yourself; not those things you can not, and have no control, over. There is where you get yourself in trouble. Isn't it interesting how we allow ourselves to behave differently based solely on these preconceived notions and incomplete information we store within our own mixed up psyche. Allowing oneself to dwell or boil over a "memory" that is fully based on previous experience or heard accounts and statements is ludicrous, it is not a memory it is a worry. And it is made by the human interior. The self. The mind. The insecurity that hides within us all.